Healing is possible, even when it doesn’t feel that way yet. If you’ve spent years being strong for everyone else while quietly struggling on your own, know this: seeking support takes courage, and that single step can change everything. I specialize in trauma-informed therapy for individuals and couples ready to break free from anxiety, chronic stress, and emotional burnout. You deserve a safe space to heal, grow, and reconnect, with yourself and the people you love.

I hold a Master of Social Work with a clinical focus from Fordham University in New York and bring experience from both hospital and private practice settings. This background allows me to offer grounded, steady support to clients facing complex emotional and mental health concerns. My approach is collaborative and personalized, focusing on helping you feel safe, understood, and empowered throughout the therapeutic process.

I am a Certified Clinical Trauma Professional (CCTP) and trained in Eye Movement Desensitization and Reprocessing (EMDR) therapy, an evidence-based treatment shown to be highly effective for PTSD, trauma, anxiety, and distressing life experiences. EMDR therapy can also be offered virtually, increasing accessibility and flexibility for clients seeking online therapy.

Whether you are struggling with trauma, anxiety, relationship difficulties, or feeling stuck emotionally, therapy can provide a supportive space to heal and move forward. Together, we will work at your pace to build safety, strengthen coping skills, and support lasting change.

Reaching out for therapy is a meaningful step. My role is to support you with care, respect, and expertise so you do not have to navigate healing alone.